Outback meditation has been created for the visitor like you where you can be closer to the nature and let go of everything you have been holding on to. Inspiring and smoothing sounds of the ocean, breath taking Great Barrier Reef, sounds of pure rain in Australian Rainforest, the spirit of Kakadu and the story of a Dreamtime can be an amazing experience here at Outback Meditation. We want to take you on the journey to this unique and exotic Southern Land where you can unwind yourself by finding here an exotic meditation for any challenge. We want to build the biggest collection of exotic meditation techniques, quotes, latest news, guided meditation, chakra meditations, chanting, deep relaxation techniques and many others. Enjoy the journey with us! .
Imagine sitting in amongst the sand dunes and listening to the sound of the Universe - OM. When you sit and listen to the sounds of the waves coming from the beach at the Great Australian Bite you will hear the sounds of our Mother Earth, it is just like a mothers heartbeat, very soothing very gentle and constant. As you sit, the answers come to you, the answers to the questions we all have: Why are we here? What is our purpose? How can we find true happiness? What does this life mean, and many more, the answers will come we just need to listen to the voice of the outback.read more
Meditation is an internal exercise, which means eyes closed. It is the art of silencing the mind. The most important point to remember that "You don't do it, it does you" . This means by meditating correctly, you allow your own deep healing energy to awaken to a more powerful level and bring your body into balance. You do not force anything, you focus with full intention and this allows the healing energy to fully awaken and take over the process of meditation.read more
Guided meditation/imagery was developed by psychologists and the goal is to achieve some change in attitude and behaviour, for physical or emotional healing or to gain insights. The purpose of guided meditation is to get your conscious mind and its thoughts process 'out of the way' and allow your subconscious mind to absorb the words that you hear on the CD or spoken by somebody else. The reason so many people prefer guided mediation is because it still works even while they are asleep.read more
One of the major practices that has been used for all ages, possibly even before speech was used as a communication mechanism was chanting. Chanting can take you very quickly to ecstatic states. It can clear old psychological material and release energetic blockages in the subtle body. Chanting is the singing of mantras. The mantras are of long vowelled, open ended type, such as Om, Ram, Deum, Barhaman, Jaya, Hare, Amen and so on, that are drawn out in their repetition. Chanting vibrates your system.read more