Monthly Archives: October 2012

Meditation Practices For Permanent Weight Loss

Do you know about any meditation practices for permanent weight loss? There have been so many books, blogs and articles written about successful weight loss. There is so much advice on how to eat and what to eat to loose weight permanently. But the more information that is out there the more confusion and misunderstanding as to what works and what doesn’t. It is one never ending cycle as many people struggle with stress and anxiety and they do not [...]


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How To Find Time To Meditate In The Workplace

How to find time to meditate in the workplace? A busy office can be a nightmare for anyone trying to meditate. Calls, piles of documents, unfinished tasks and long business meetings create not only a lot of tension in the body, but also build up stress and anxiety. To cope with all that more professionals that ever before, turn to meditation during their working hours to clear their mind and to re-focus. Some of them are very organized and can [...]


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