How to live a stress free life with mediation in today’s world? Physically and psychologically stress can take a toll. Many medical researchers have found links between stressful lifestyle and the development of coronary heart disease, cancer and headaches. Dr Lauren Deville states that an estimated 75% and 90% of all visits to primary care physicians are for stress related illnesses! Just thinking about the statistics is stressful! With all the technological development to make our lives easier we have [...]
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