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How To Find Time To Meditate In The Workplace

How to find time to meditate in the workplace? A busy office can be a nightmare for anyone trying to meditate. Calls, piles of documents, unfinished tasks and long business meetings create not only a lot of tension in the body, but also build up stress and anxiety. To cope with all that more professionals that ever before, turn to meditation during their working hours to clear their mind and to re-focus. Some of them are very organized and can [...]


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